Thursday 23 October 2008


HI Everyone here is the final draft for the trip to Portugal!

So far I've got 7 people confirmed need a couple more..

Come on it would be good to spend some time away again.


DAY
TIME
ACTIVITIE
FRIDAY
evening
FLIGHT TO PORTUGAL
SATURDAY
07:30
DEPART TO BEACH TRAINING
SATURDAY
8:00 TO 10:30
KARATE SESSION WITH SENSEI GARY WELCH ON THE BEACH
SATURDAY
TBC
KARATE CLASS WITH SENSEI EDMUNDO REIS
SATURDAY
21:00 TO 22:30
DINNER IN LOCAL RESTAURANTE WITH TRADITIONAL DISH (INCLUDED IN THE PRICE OF THE TRIP)


AFTER DINNER THERE ARE NUMEROUS BARS AND CLUBS OPEN UNTIL 4 AM WALKING DISTANCE FROM THE RESTAURANTE
SUNDAY
06:30
DEPART TO BEACH TRAINING
SUNDAY
7:00 TO 8:00
KARATE SESSION WITH SENSEI GARY WELCH ON THE BEACH
SUNDAY
9:30 TO LATE
VISIT TO LOCAL AREA OF SAGRES
SUNDAY
21 TO 22;30
DINNER IN LOCAL RESTAURANTE IN LAGOS THEN TRANSFER TO PRAIA DA ROCHA
MONDAY
8:30
DEPART TO BEACH TRAINING
MONDAY
8:00 TO 10:30
KARATE SESSION WITH SENSEI GARY WELCH
MONDAY
11:00 TO 13:00
FREE TIME FOR SUNBATHING AND SWIMMING
MONDAY
13:00
TRANSFER TO ACCOMODATION
MONDAY
18:30 TO 20:30
TRAINING SESSION WITH LOCAL SENSEI (TO BE CONFIRMED OR SENSEI EDMUNDO)
TUESDAY
8 AM
TRANSFER TO RIVER SIDE TO BOARD SHIP ( BARBEQUE ON THE BEACH INCLUDED)
TUESDAY
21:00
DINNER IN LOCAL RESTAURANTE
WEDNESDAY
TBC
DEPART TO BEACH TRAINING WITH SENSEI GARY WELCH
WEDNESDAY
TBC
LUNCH AND AWARD CEREMONY
WEDNESDAY
TBC
RETURN TO AIRPORT


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